How to Regain Access to Your Instagram Account Locked Temporarily Due to Phishing

For many, Instagram provides a way to stay connected and engaged with family, friends, and colleagues. However, when your account becomes locked due to a phishing attack, it can be frustrating and concerning. Fortunately, there are steps you can take to regain access to your account. In this article, we’ll explain how to do that.

I. Overview of Instagram’s Protocols when Suspecting a Phishing Attempt


Instagram follows a two-stage process for detecting and blocking suspected phishing attempts. The first step is to analyze profiles, posts, and comments for red flags that may indicate a phishing attack. This includes patterns in posts, comments, and/or website links that have been identified as suspicious. After a red flag is identified, Instagram takes action to remove the content or block the account immediately.


If further investigation is needed, Instagram manually reviews the content to determine if it is in violation of the company’s Terms of Service. This process can take up to 48 hours to complete, and during this time the content will not be visible while the investigation is underway. If the content is determined to be malicious, the account will be blocked and flagged for further review.

Additional Protocols

In addition to examining suspected phishing attempts, Instagram also has several other precautions in place to help protect its users. These include:

  • Suspicious URL filtering to detect and block malicious websites.
  • Encryption of usernames and passwords.
  • Password reset options.
  • Two-factor authentication for added security.
  • Settings to limit who can view or comment on a post.

These protocols help to ensure that Instagram remains a safe and secure platform for its users.

II. How to Re-Gain Access to your Instagram Account

If you’re having trouble accessing your Instagram account, there are several steps you can take to re-gain access.

  • Reset Your Instagram Password: One of the easiest ways to regain access is to reset your Instagram password. Head to, click “Log In,” then click “Forgot Password?” Here, you’ll be prompted to enter your username or email address associated with the account, and then select a method to reset your password. Resetting your password will give you access to your account in no time.
  • Recover Through a Trusted Device: If you’ve linked a trusted device to your Instagram account, you can use it to recover access if you’ve forgotten your password. After you enter the username or email associated with the account, you’ll see an option to use a 3-digit recovery code sent via text or email to the device. Enter the code once you receive it and use the new password to log in.
  • Reach Out to Instagram Support: If all else fails, you can contact Instagram Support for help. Fill out the form available on the Instagram Help Center, including your username, email address, phone number, a description of the issue and any additional information you believe will help Instagram identify your account. From there, you’ll hear back from an Instagram representative about how to proceed.

By following these steps, you’ll be able to restore access to your Instagram account in no time. It’s also important to create a secure password so you won’t have to go through the same situation if you ever forget it in the future.

III. Step-by-Step Guide to Recovering your Locked Instagram Account

Recovering a locked Instagram account may seem like a difficult task, but with the right steps it can be done quickly and easily. We have outlined the following steps to help you recover your Instagram account:

  • Verify Your Email Address
    If your account has been locked, the first step is to verify your email address. This can be done by clicking on the verification link provided in the email sent from Instagram.
  • Provide Photo Identification
    Next, you will need to provide photo identification. This can be either your driver’s license, passport, or state identification card. You will need to upload a clear and legible copy in order to proceed.
  • Provide Your Full Name and Date of Birth
    In order to verify your identity, you will also need to provide your full name and date of birth. This information must exactly match the information provided on your identification document.

Once these steps have been completed, your Instagram account should be recovered. It may take some time for the recovery process to be completed, but you should be able to access your account as soon as it is finished.

For more information on recovering a locked Instagram account or other account issues, you can contact Instagram’s customer service team for assistance.

IV. Tips to Prevent your Instagram Account from Being Locked Again

Using Secure Login

One of the most important tips for keeping your Instagram account safe is using secure login. To protect your account from being compromised, it is recommended that you should enable two-factor authentication (2FA) or two-step authentication. This authentication system requires a combination of two different authentication credentials (e.g. username and password, security questions or phone verification) to access and use an account. Additionally, you should also use a strong and unique password for your Instagram account and never reuse logins and passwords across different sites.

Staying in Compliance with Instagram Regulations

In order to stay within Instagram’s terms of use and to prevent your account from being locked, you should make sure to follow their guidelines and restrictions. Avoid:

  • Posting offensive material
  • Hateful or discriminatory content
  • Misinformation
  • Spam

Additionally, it is important to be aware of any notifications you receive from Instagram and take the appropriate actions to comply or dispute the notice. For example, if Instagram flags a post as inappropriate or violating their terms of service, you can request an appeal or explanation to understand the issue and try to resolve it.

Monitoring Login Activity

Another easy way to help protect your account from unauthorized access is to monitor and keep track of login activity. To do this, you can go to settings and check your recent login activity to ensure that no one else is accessing your account. You should also be aware of any suspicious or unfamiliar login attempts and change your password immediately if you detect any suspicious activities.

V. Conclusion

This section has provided a detailed overview of the discussion surrounding the topic. The evidence provided validates the primary idea of the topic and offers insight into the consequences of the situation. With the understanding that the points raised are accurate, the following conclusions can be drawn:

  • The primary idea of the topic has been adequately discussed and supported by valid evidence.
  • The implications of the situation have been discussed and can be used to draw further conclusions.
  • The discussion surrounding the topic offers critical insights into how to propose solutions and move forward.

All of these points culminate in a clear understanding of the scope of the issue and the necessary steps to move towards a resolution. It should be noted that this section does not provide solutions to the issue. Rather, it has highlighted the complexities of the situation and provided context for further action.

Hopefully, this article has offered effective solutions for regaining access to your Instagram account after being locked temporarily due to phishing. Whether you’re able to do this through steps outlined in the article or contact Instagram’s customer service, you should be able to regain access to your account in no time.